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Saturday, 17 December 2011

My 2012 Resolution

Initially,

Not plan to pen down my 2012 Resolution....

But, as one of my colleague who went for a Choice Theory Course...And taught me of, we can make a choice on what we want our life to be...

So ended up... I think I still have some new year resolutions to make my 2012 more interesting...

Sum up, I want to change to be a better, happier and more confident person...

Ok, let start with

Start a habit, write down my plan...


Ya, and I will get an organiser as a Christmas gift exchange soon...:)
Hope to write down things to do, my thought, budget, plans, expenses...

Diet: Start my oats meals...

Hopefully I can eat in the morning and night at least 3 days a week...
See patients with different illnesses daily...
I think I should really take care of my own diet...
I like to eat those fried and oily food...
I think I really should cut down...
It is very unhealty...
And it will lead you to get all those chronic disease at a later age....
Salty food can cause renal failure and hypertension...
Sweet food can cause diabetes...
Oily food can cause high cholestrol and stroke...
Well, I must keep reminding myself...

Reading...

Read those books that I bought and still haven't finish reading...^^

Till here...
Will continue if I can think more about my new year resolution...

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